I often share songs with clients, before training events and workshops and afterwards to! I genuinely do believe that we can and do "learn more from a 3 minute record than we ever learned in school." 

One singer and songwriter that I find humblingly inspiring is Emily Maguire. She writes with an honesty and beauty about her world and mental health issues.

She has a new album out "A Bit of the Blue" and is touring across the UK. Her music is food for the soul and she brings a real wisdom to people who are under pressure and facing challenges.